2-18-12 Today was my 9 mile run. This is the absolute farthest I have ever run (in one day). I wasn't 100% sure I'd make it, but I also have complete dedication to this so I was pretty sure that I would do it, regardless of how hard. Wow, so glad I am done.
I wanted to take a route that got me outside of my normal boundaries so I had decided that I should run towards downtown Powell and through a neighborhood that I totally love over in Powell. Bennett Parkway is a street that runs though the middle of a fairly upscale neighborhood. There are no homes with driveways on Bennett Parkway, at all! The entire street has white picket fences on both sides and has a running path. There is a park in the neighborhood and everything is connected. My route was planned to go through this neighborhood and the connected park, Adventure Park (more bout that later).
I screwed up one tiny little factor when mapping my route. There is about 3/10 of a mile on Powell Road where there is no running path and no shoulder on the road and a steep drop off, about 1 inch from where the edge of the road edge is. I really had to slow down here. I was afraid I'd turn my ankle and go down the hill, that was how steep the drop off was. I drive this road every day but when you are in a car, not on foot, you don't notice these things. I took it easy and finished this part of the run, which was about 4 miles in. I remember this because I got a text from Kai at this point and I thought, I have to wait until I am on stable footing to even look at my phone.
So.... Kai wanted to know when my run was. Ah, I so glad to be able to say, I m half way done , as opposed to saying "it is later". You have to get this shit out of the way!
I was pretty apprehensive about a 9 mile run, but as I got going, it felt right. I knew I could do it. And I knew I could enjoy it. I have come to appreciate the planning of where you want to go. It is important to have some meaning or some connection with the route. I am pretty sure if I went in circles around my neighborhood, that wouldn't work. Today, I felt like going a 9 mile distance, meant crossing the boundaries of my side of town, across to the other side of Powell, Ohio. It worked, I finished 9 miles today.
I ran part of my run through Adventure Park. This is a park near my home where Carson had played his "coach pitch" baseball games. I don't think I have seen tether ball in 40 years, but this park has several tether ball poles. We had a tether ball pole in our backyard and I just loved playing that. The best was to just keep hitting the ball over and over as it wound around the pole and the rope got shorter and shorter. I miss that. They also have these poles that are like a rimless, no backdrop, basketball hoops. They are really cool, wish I knew the name of them.
I got very tired as I finished mile 8. I had been listening to David Bowie for most of the run. When I was in high school and had problems with my blood sugar, Mom had taken me to a 5 hour glucose tolerance test. She was, and still is such a good Mom. She took me from Dr. Bookmeyer's office straight to the record store to buy David Bowie's "Hunky Dory" album. Changes was my favorite song. So I listened to all of that music most of my run. But at mile 8, I was feeling pretty slow. I wanted to walk, not run. I needed a boost. What better thing to pick you up off your feet and give you some huge OOOmphh than Karen Carpenter!!! I could have, just as easily, pick the Lonely Goatherd ( thanks Chris John) but Karen was meant to be today. I started with "I'm on the Top of the World" and then listened to her for the next mile until I got home.
My parents came to visit for the weekend. My friend Patti came for dinner on Saturday. We were going to have the 'boys' (Royce, Bob, Matthew & Carson) sit at the kitchen table and the girls (Patti, Pam and Ann) sit at the kitchen counter. Sounded like a good plan but the boys had another idea. Matthew and Carson wanted to sit with their Grandmother, how sweet! Here they are. Patti and I sat with the men.
I have been listening to the Carpenters a lot lately, Karen Carpenter is the perfect inspiration. I am loving your blog Pam, that's cool that you're doing this!
ReplyDeleteThanks Jack, it is fun. You are my first ever comment!
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